Thursday, November 24, 2011

Whip with hand slide on "6" + free spin; Whip with outside turn


Dance Conmigo offers private & group West Coast Swing classes in Montreal
http://www.danceconmigo.com/swing

Teachers: Cheryl Williams & Alain Guillot

1. Push Break
2. Whip with a hand slide
3. Free spin
4. Whip with outside turn

Monday, November 21, 2011

WCS 2 week 10 Fall 2011


Dance Conmigo offers private & group West Coast Swing classes in Montreal
http://www.danceconmigo.com/swing

Push Break
Under arm turn with a waist roll for leader
two preps to come next to the leader
Roll out with a turn
hip push break
Dance teachers Cheryl Williams and Alain Guillot

Sunday, November 13, 2011

WCS 2 Week 9 Fall 2011


Dance Conmigo offers private & group West Coast Swing classes in Montreal
http://www.danceconmigo.com/swing

1. Push Break
2. Apache whip
3. two preps
4. Roll in & out (catch both hands)
5. Sombrero

Tuesday, November 8, 2011

Give It Back (Gaelle)




Give it back
You hijacked my mind so
I’m falling in circles
Can’t catch my fall so
I need you to be close cause
Where you go I’ll follow
So give it back

In my bed
Sleeping not
I cannot explain what's in my head
Longing for
An empty thought
But I seem to think of you instead

You blew my mind away
And I can’t let you go

Took it and ran away
Just had to let you know

Just dropped a line to say
That I lost all control

You blew my mind away

(Chorus)

In my head
And in my heart
I cannot complain no one competes
Longing for this phase to stop
Never been the sam since you loved me

You blew my mind away
Now that I’m torn apart

Took it and ran away
Is when you come for my heart

There's nothing left to say
And I don’t know where to start

Give back my thoughts to me
(Chorus)

Thursday, November 3, 2011

West Coast Swing 2 - Fall 2011 - Week 8


Dance Conmigo offers private & group West Coast Swing classes in Montreal
http://www.danceconmigo.com/swing

push break
stalker whip
tuck exit (with connection only on her back)
push break (with cross-step styling)
side stretch

Tuesday, November 1, 2011

Back To The Middle (India Arie)



She is, twenty five, spent over half of her life
So afraid to speak her mind, it's such a shame
'Cause what a brilliant mind she has

[Chorus]
And now she's been introduced to confidence
She doesn't see, that she is bordering on arrogance
When will she learn, to come back to the middle

He is, a young black man, grew up without his father
And now it falls into his hands, to protect his mother
'Cause if he doesn't, well then who will, his older brother lives in fear
Of everything, especially, trying to fill his father's shoes

[Chorus]
Respectively, they go to extremes, of masculine and feminine
Chasing dreams, but they keep on falling
'Cause they don't know no balance
When will they learn, to come back to the middle

[Bridge]
You must take the good with the bad, and you might hit the wall
Sometimes you'll fly and sometimes you'll fall
There isn't any way, to avoid the pain
But it's getting burned, that's how you will learn
To come back to the middle

[Instrumental Break]

[Chorus]
Needing to protect your self now that is just a part of life
If you let your fears keep you from flying, you will never reach your height
To get to the top you must come back to the middle
When will we learn, to come back to the middle

Come back to the middle, Come back to the middle
Don't make no mind about falling down
'Cause it's when you're in that valley
You can see both sides more clearly

Come back to the middle
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